PERSONALIZED HEALTH COACHING IS THE FIRST STEP TO UNLOCKING YOUR FULL

POTENTIAL

Welcome ! We are dedicated to empowering and supporting your journey toward optimal health and wellness through:

Individual & Group Coaching: Personalized guidance or group sessions to keep you motivated.
Program Development: Custom wellness programs tailored to your needs.
Wellness Consulting: Expert advice and strategies for effective wellness.

About

Welcome to Founding Momentum!

I'm Malika, a certified Integrative Health coach from Duke Integrative Medicine. I will be your unwavering support in surmounting obstacles that hold you back from realizing your true potential.

What does a health coach do?

As your coach I will partner with you to help you start making changes to achieve your optimal vision of success in your health and career. Together, we'll create strategies and tailored solutions for sustainable change.

What is Health Coaching?

Integrative health coaching combines traditional and alternative medicine to promote holistic well-being. It focuses on the whole person, creating personalized wellness strategies.

How I Can Help You

Unlock your potential with personalized health coaching — book your free discovery call today!

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Testimonials

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* In accordance with our confidentiality agreement, we do not display clients' full names.

Dyer G, CA

Malika is smart, calm and so easy to talk to and seemed to organically match the energy/mood that i brought to the session. Several times I remember beginning a session feeling frustrated and frenzied and an hour later left feeling calm and reflective. I would highly recommend Malika to anyone going through a period of “life assessment” she can help you set goals, find positivity and also help you see successes where you might not on your own.----- Her sessions were truly a gift that I didn’t know I needed!

Amanda N, WA

I knew from the first time I worked with Malika that she would be a phenomenal coach. She takes the science behind coaching seriously while also being able to see deep into her clients and their needs. When you work with Malika, you aren't just working with any coach: you are working with someone who makes it her life purpose to be the best coach for you.

Erik S. MG, MI

You will find it obvious from the start why Malika chose to be a Health Coach. From my first session with Malika I knew she was special and that she would help me move forward with my goals. Malika has the mind of a scientist, and she puts it to good use as a Coach. She has the ability to help her clients uncover details that push the progress of reaching goals further than most others. Malika helped me move forward with care and fine tuned focus.